After working in the fitness biz for quite sometime, I am still amazed on how people make excuses for being out of shape. First it's the job, then once that is situated, it's the spouse/significant other. Then the real BIGGY, kids! I guess I can't say I know from experience on the last one. However, if you really WANT to look great and feel great-- bottom line is stop making excuses.Neuro3X Do what you can with great enthusiasm and focus and will be surprised on what your body can acheive if your in the right state of mind. Don't let anyone or anything stop you from getting to where you want to be. Your gonna get sidetracked with things that come up all of a sudden, but be willing to make necessary adjustments so you can stay on course. Ask this question to yourselves. Why do I exercise and try to take care of myself? Give it some good thought and write it down on a piece of paper. I'm sure you will come up with some real goodies. Once that's done, make it visible where you can see it easily when your home. Heck you may even wanna tape it inside your car or truck. Anything to keep the imperative reasons in front of you will give you the ability to make and keep exercise and healthful eating a part of your lifestyle. Here are a few pointers for ya:
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After working in the fitness biz for quite sometime, I am still amazed on how people make excuses for being out of shape. First it's the job, then once that is situated, it's the spouse/significant other. Then the real BIGGY, kids! I guess I can't say I know from experience on the last one. However, if you really WANT to look great and feel great-- bottom line is stop making excuses.Neuro3X Do what you can with great enthusiasm and focus and will be surprised on what your body can acheive if your in the right state of mind. Don't let anyone or anything stop you from getting to where you want to be. Your gonna get sidetracked with things that come up all of a sudden, but be willing to make necessary adjustments so you can stay on course. Ask this question to yourselves. Why do I exercise and try to take care of myself? Give it some good thought and write it down on a piece of paper. I'm sure you will come up with some real goodies. Once that's done, make it visible where you can see it easily when your home. Heck you may even wanna tape it inside your car or truck. Anything to keep the imperative reasons in front of you will give you the ability to make and keep exercise and healthful eating a part of your lifestyle. Here are a few pointers for ya:
http://www.strongmenmuscle.com/my-observation-about-neuro3x/